![]() ![]() ![]() Full-body workout: I wanted something with a balance of cardio, power, and strength.Challenge: I wanted something tough – I didn’t want to spend 25 minutes per day and feel like I didn’t get a workout.Time: I wanted something that would allow me to still run when I wanted (even though I’m not following a particular training plan right now), and 25 minutes per day seemed reasonable to do on top of running if / when I wanted.Experience: I had tried and liked several other Beachbody workout programs (P90X and TurboJam were among my favorites).I mentioned several weeks ago that I was looking to change things up in my fitness routine, and I decided to do that with Focus T25 DVDs. Here is a group of 3 consultants, with their entire team’s tracking sheets posted on the wall in their office … awesome!!! Why I Chose Focus T25 Happy Workout Wednesday! Before we get into today’s topic, one last plug for the 30-Day Ab Challenge! We have over 40 people on their way to flat, strong cores, a fun community tracking system for accountability, and some great workouts – I barely made it on Day 1! If you haven’t joined in, I’ll still let you in through Friday … all you have to do is sign up for my free monthly newsletter, and I’ll send you instructions within 24 hours.
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